TITAL Blog: How to Achieve Fitness, Wellness, and Unstoppable Motivation in Your Life!

Coach Craig Kyte Quote: "There's no Captain America, there's no Iron Man. You've got to be the hero! So are you going to give up or are you going to fight?!" Now sprint boys!"

My Journey: From Rapid Weight Loss to Thriving ...

Blake Smith

My journey from losing weight too quickly to thriving with the guidance of David Goggins and the 75HARD LIVEHARD challenge underscores the power of transformation through discipline and a relentless...

My Journey: From Rapid Weight Loss to Thriving ...

Blake Smith

My journey from losing weight too quickly to thriving with the guidance of David Goggins and the 75HARD LIVEHARD challenge underscores the power of transformation through discipline and a relentless...

The Incredible Benefits of Rucking Weight with a Backpack or Vest

The Incredible Benefits of Rucking Weight with ...

Blake Smith

Rucking with a backpack or vest is a dynamic and accessible fitness activity that offers a multitude of benefits. From its full-body workout potential to the mental resilience it fosters,...

The Incredible Benefits of Rucking Weight with ...

Blake Smith

Rucking with a backpack or vest is a dynamic and accessible fitness activity that offers a multitude of benefits. From its full-body workout potential to the mental resilience it fosters,...

Transformations, Trials, and Triumphs: A 3-Year Journey of Resilience

Transformations, Trials, and Triumphs: A 3-Year...

Blake Smith

From physical transformations to entrepreneurial endeavors, from conquering challenges to finding love, this journey is an ode to the human spirit's capacity to rise, grow, and conquer.

Transformations, Trials, and Triumphs: A 3-Year...

Blake Smith

From physical transformations to entrepreneurial endeavors, from conquering challenges to finding love, this journey is an ode to the human spirit's capacity to rise, grow, and conquer.

The Power of Decision-Making: Achieving Sustainable Weight Loss

The Power of Decision-Making: Achieving Sustain...

Blake Smith

The journey to weight loss is a transformative one that requires unwavering commitment and decision-making. By making a clear and firm decision to change your habits, adopting consistent routines, and...

The Power of Decision-Making: Achieving Sustain...

Blake Smith

The journey to weight loss is a transformative one that requires unwavering commitment and decision-making. By making a clear and firm decision to change your habits, adopting consistent routines, and...

Elevating Style and Quality: TITAL - Taking Clothing and Printing to Another Level

Elevating Style and Quality: TITAL - Taking Clo...

Blake Smith

Starting TITAL (Take It To Another Level), a clothing and printing company that emphasizes quality and celebrates uniqueness, has been a dream come true. With a strong foundation built over...

Elevating Style and Quality: TITAL - Taking Clo...

Blake Smith

Starting TITAL (Take It To Another Level), a clothing and printing company that emphasizes quality and celebrates uniqueness, has been a dream come true. With a strong foundation built over...